Who Doesn’t Want FAST Relief? Taking a page from my RRR classes, I am offering this special stacked toolset from my friends at Peaceful Heart to all. We share a mission to teach everyone everywhere the tools to immediately lower arousal levels and stress, and prevent encoding of further traumatic events.

The Peaceful Heart Network, founded by Gunilla Hamne and Ulf Sandstrom, is a non-profit offering practical First Aid tools to resolve psychological trauma that anybody can learn. We are guided by the conviction that social and political stability depends on resolving trauma within as many people as possible in an affected community.

Besides the Trauma Tapping Technique (TTT), a simplified Tapping modality without language, they’ve also developed a stacked tool of TTT and self-havering that’s very accessible to all. On their behalf, in addition to my own Rapid Regulation & Relief (RRR) classes, I offer Peaceful Heart training with these stacked tools, now referred to as F.A.S.T. - First-Aid for Stress & Trauma. It is estimated that FAST has reached more than 300,000 people in over 45 countries.

Your donations are needed and gratefully welcomed—use the link below or the QR code to contribute.

Date: July 25th, 2025

Time: 12:00PM and 1:30PM EST