Rapid Regulation & Relief / Strategies & Interventions for Emotional First-Aid
Dear RRR Students,
As we prepare to begin the RAPID REGULATION & RELIEF (RRR) class, I’d love for you to take a moment to reflect on your expectations and goals for this training. This will help me understand how I can best support you in your learning journey.
RRR is designed to equip you with essential emotional first-aid tools for immediate stabilization and healing, particularly in moments of dysregulation or overwhelm. These tools will serve as a foundation for further therapeutic work as you continue on your path of personal and professional growth.
In this class, we will focus on:
Understanding the core intentions behind RRR and its role in immediate intervention.
Exploring how feedback and self-awareness can enhance your approach during moments of challenge.
Learning practical tools and techniques for emotional stabilization.
Please take a few minutes to fill out the Class Evaluation Form below. Your input will help me tailor the content to meet your needs and ensure a more personalized experience as we move forward in the training.
Thank you for your commitment to this process. I look forward to supporting you throughout this class!
Warmly,
Jondi
